Best supplements to relieve joint pain: Two pills that could help ease arthritis – Express

Aside from supplementation, Arthritis and Osteoporosis WA share their own tips for dealing with the condition during autumn and winter.

“Dressing warmly is the key,” they stated, “paying special attention to the head, hands and feet.”

This is when loose layers, gloves, hats, scarves and socks are beneficial when venturing outside.

“The cold and damp weather can also cause changes to people’s exercise plans,” they continued.

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